Jet Lag

» Anti-Jet-Lag Diet
   A diet plan to eliminate or reduce jet lag.

   
   http://www.antijetlagdiet.com/Anti-Jet-Lag-Faqs.asp

» Beating Jet Lag
   Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.

   
   http://gorp.away.com/gorp/travel/skills/jet_lag.htm

» No-Jet-Lag
   Includes definition, description, and retailers of a homeopathic natural jet lag remedy.

   
   http://www.nojetlag.com/

» Shuteye.com
   Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.

   
   http://www.shuteye.com/sleeploss_jetlag.asp

» Sleep Channel
   An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.

   
   http://sleepdisorderchannel.com/jetlag/

» The Jetlag Calculator
   Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.

   
   http://www.bodyclock.com