» Fitness For Kids
Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)
» Get Fit
Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
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» Jump Into A Healthy Life
The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
» Jumping for Joy
Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
» Tone Teen: Take Charge of Your Health
Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy.
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» What's the Right Weight for Me?
Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.