Advice and Guides

» Betterbodz.com
   Information on weight loss, fitness and exercise, sports supplements.

   
   http://www.betterbodz.com

» Bodies of Stone
   Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.

   
   http://bodiesofstone.homestead.com/

» Changing Shape
   Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.

   
   http://www.changingshape.com

» Christian Finn's Facts About Fitness
   Referenced information about losing fat, building muscle and the pursuit of fitness.

   
   http://www.thefactsaboutfitness.com/

» Diet and Fitness Today
   Selection of calculators and advice on fitness, nutrition and weight loss. Includes information on healthy diets and low fat recipes.

   
   http://www.dietandfitnesstoday.com

» Exercise Science Lecture Notes
   Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics.

   
   http://www.brettlee.com/prof

» FirstPath.com
   Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.

   
   http://www.firstpath.com

» FitFAQ.com
   Answers to common fitness questions.

   
   http://www.fitfaq.com

» FitWatch
   Searchable and personalized food and exercise databases, complete with calculators and other tools.

   
   http://www.fitwatch.com

» Fitness Reports from Dr. Gabe Mirkin
   Scientific reports on various topics written by a sports medicine doctor.

   
   http://www.drmirkin.com/fitness/archivefitness.html

» Fitness2Live
   Personalised, online fitness and diet services. Find expert information and other tools.

   
   http://www.fitness2live.com.au

» FitnessZone International
   Fitness articles on various topics, "ask an expert" section.

   
   http://www.fitnesszone.co.za

» HealthFitness.com.au
   Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.

   
   http://healthfitness.com.au

» InternetFitness.com
   Learn the latest about fitness, exercise and equipment from leading experts.

   
   http://www.internetfitness.com

» Max Lifestyle's ABC-of-Fitness
   Fitness basics, history, exercises.

   
   http://abc-of-fitness.com/

» Mike's Fitness
   Free fitness advice, articles, nutrition information.

   
   http://www.mikesfitness.com

» Natural Physiques
   Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.

   
   http://www.naturalphysiques.com/

» President's Council on Physical Fitness and Sports
   Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award programs for students, and the Presidential Sports Award Program for ages 6 years old and u

   
   http://www.fitness.gov/

» Principal Health News
   News and articles on fitness, weight loss, nutrition, and sports.

   
   http://www.principalhealthnews.com/topic/fitness

» Real Buzz
   Offers information on maintaining a healthy lifestyle, with a particular focus on running.

   
   http://www.realbuzz.com

» Yahoo! Health - Fitness Health Center
   Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start a fitness program, fun and healthy activities, injury treatment, injury prevention.

   
   http://health.yahoo.com/topic/fitness